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Pilates for Back Pain
Whether you work in a office or from home, whether you do physical labor or sales, chances are you have experienced lower back pain at some point in your life. After all, close to 90% of Americans have...
View ArticlePilates For Posture » lynda lippin
Got my Google news alert for my name this morning and discovered this link to one of my YouTube videos – Fitness Sanity: Pilates Fundamentals to Eliminate Neck and Shoulder Pain Pilates For Posture »...
View ArticleAvoid Neck Pain In Pilates
In this video I discuss the common causes of neck pain and how to correctly position your head and neck in Pilates mat exercises.The post Avoid Neck Pain In Pilates appeared first on Lynda Lippin -...
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